I loved The Naked Chef, naked.

I mastered the Art of French Cooking with more food-loving passion than Julie and sorry, Fifty Shades of Chicken was so vanilla.

Luscious Martha was my main girl, even in orange.
How to be a Domestic Goddess? How to Eat? When it came to my kind of food porn cookbooks, yes I had the dirtiest, and above all Nigella Bites. (pg. 110 anyone? It’s even gluten-free!)

Let me share a little known secret, when a food addict becomes a foodie, watch out – that is definitely delectable fuel for fat camp my beautiful friends.

 

Fantastic Chef/Fat Food Addict.

At my most massive weight I weighed 270lbs, I rocked XXL denim overalls and could whip up a batch of Chocolate chip cookies or Spaghetti Bolognese in my sleep which was all the perfect antidote to an afternoon sugar crash. Uncovering the classic white cake recipe was my life goal, and even though I knew I could be entering shark-infested waters with a strange food addiction whirling my baffled brain, I baked on. Pound for pound my cake fame, my ass, and my obsession grew.

My foodiness in all forms became legendary. It was elicited entertainment, I cooked, baked, sauteed, and seared as a pick-me-up, basically flipping my addiction into a sure way to add some fun, infamy, and friendship to my life.

How can I formulate the next meal into something more tempting than it already is?

Like super-uber-irresistible crack?

Haunted by food preoccupation and blindly concocting my daily supply of food porn, devouring cookbooks, magazines, the food channel, and recipes online propagated my powerlessness.

I was introduced to Bright Line Eating in the Fall of 2016 convincing myself that this diet was not going to kill me, I promised to cook outrageously delicious meals and never give up the gratifying grasp of the gastronome.

 

Classic Foodie Eats Classic Food

After my taste buds detoxed their chemical hungry cravings, I noticed something cool began to emerge!!

Pure fruits, vegetables, and healthy proteins distinctively taste delicious! Delicious and still as mouthwatering hearty and tasty, excellent food tastes nicer to eat when you’re losing weight. I noticed improvements in myself when I began to de-emphasize the role of food and food prep in my life.

I freed up mental bandwidth, I chopped off all the extravagant frills of food utopia and pared down the obscene bulging banquet in my brain. I called off the party, and simplicity surfaced. Now as little as possible is done to high jack flavours.

My palate is not exhausted from over-processed over produced grub; the essence and quality are simple, clean, and straightforward.

Savouriness in life tastes terrific!

I eat Bright Line Eating as prescribed, and it frees up my focus for other pursuits and relegates food to what it should be: fuel for life.

 

Bright Line Eating Cookbook? Looks Good Enough to Eat.

Dr. Gardner, the director of nutrition studies at the Stanford Prevention Research Center, said that the people who lose the most weight reported having “changed their relationship with food.” The big losers no longer eat in their cars or front of their TV screens, and they are cooking more at home and sitting down to eat dinner with their families. The point is that they did this by focusing on nutritious whole foods that satisfied their hunger. “I think one place we go wrong is telling people to figure out how many calories they eat and then telling them to cut back on 500 calories, which makes them miserable,” he said. “We need to focus on that foundational diet, which is more vegetables, more whole foods, no sugar, and no refined grains.”
Susan Peirce Thompson shares in her scientific research, which is also about changing your view on food. Food neutrality is just so key, so important to understand at a deeper level. In fact, in a way it’s something to look forward to, breaking free from the food pandemonium, fortunately, offers addicts recovery and rebuilds the fiber tracks in your brain!

I feel every cell in my body vibrate with utter joy with Bright Line Eating, and it feels more incredibly sexy.

 

Better to learn excellence for the most straightforward meal rather than wallowing in recipes.

I don’t need my food to be so complicated. Truth.

Bright Line Eating works for me; clean food is exquisite.

Keeping it straightforward is the whole shebang!
Simplicity has been a great benefit. Three meals, no sugar or flour, no snacking, and weigh your food.

Bright Line Eating is supposed to be simple, and that is how to restructure eating, and this includes writing meal plans for each day — painless uncomplicated conversation. Being prepared with a plan for protein, vegetables, and fruits afford proper eating- then poof! Forget about the food. Move on and enjoy going outside, visit friends, and get on with life.

It’s a beautiful feeling of freedom and relaxation when the new habits established like reaching a new height after a precarious climb.

That’s right – focus on the food now means moving from the lure of satisfaction by food … Simple, sane, and free. Love it.

The simplest is always best in my book.

And that’s why I’m so amped up about YOU putting Bright Line Eating to work in your own life.

This is personal for me – the formula works.

 

New!! Check it out!! For Summer 2019 only  Work With ME

 

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As you likely know, I participate in Bright Line Eating because I wholeheartedly believe this training will help you achieve a strong body you love. However, if her program does not feel right for you, I completely understand!