Bright Line Eating and Alcohol

Bright Line Eating and Alcohol

It was a long time coming, something I knew in the back of my mind was inevitable, but even knowing that it was time, I promised myself “Only for one year…”  I had to trick myself into believing that I could stop if I wanted because it wasn’t that I knew one day I’d...
Addictionary podcast

Addictionary podcast

On this Addictionary podcast episode, I’m dishing out all the details on how to I landed in the land of sobriety! The way recovery translates into profound changes, and the wildest nature of our lives and what happens. I promise I am the pirate of picking up...
Bright Line Eating Solutions for Travel

Bright Line Eating Solutions for Travel

Bright Line Eating has been my daily healthy choice since October 2016, if you read my earlier blogs you might know prior to my brilliant decision to join boot camp I was the host of an insane brain that had a strange mental blind spot to addiction even though I was a...
Bright Line Life Reboot. I do!!

Bright Line Life Reboot. I do!!

I’d like to be the one that doesn’t have to hand out apologies, but here I am showing my humanness. My last blog post was almost 6 months ago, back then made some steep promises to myself to and my readers(that’s you!!) I didn’t keep…. I am sorry. This may sound like...
Bright Line Eating Solutions.

Bright Line Eating Solutions.

The Bright Line Eating learning curve. Over the years Bright Line Eating has helped thousands of people break the diet cycle, get away from dangerous unhealthy living, and finally taste freedom. Those results can and will be yours, but there’s this little thing maybe...
Bright Line Eating Basics + before/after

Bright Line Eating Basics + before/after

Bright Line Eating is the skeleton key to unlock ancient addiction doors, because natural whole food can truly change the way your brain and your body works. What’s the point of doing Bright Line Eating? The goal? The aim? Four Bright Lines Bright Line Eating...