Bright Line Eating has been my daily healthy choice since October 2016, if you read my earlier blogs you might know prior to my brilliant decision to join boot camp I was the host of an insane brain that had a strange mental blind spot to addiction even though I was a binge eater and […]
I’d like to be the one that doesn’t have to hand out apologies, but here I am showing my humanness. My last blog post was almost 6 months ago, back then made some steep promises to myself to and my readers(that’s you!!) I didn’t keep…. I am sorry. This may sound like a little thing. […]
The Bright Line Eating learning curve. Over the years Bright Line Eating has helped thousands of people break the diet cycle, get away from dangerous unhealthy living, and finally taste freedom. Those results can and will be yours, but there’s this little thing maybe standing in your way. This little learning curve… It’s all about […]
Bright Line Eating is the skeleton key to unlock ancient addiction doors, because natural whole food can truly change the way your brain and your body works. What’s the point of doing Bright Line Eating? The goal? The aim? Four Bright Lines Bright Line Eating relies on four bright lines which you do not cross […]
God showed me the way behind the wheel of my 1993 Volvo station wagon. She was beaut!! A robins egg, baby blue brick wagon, her name was Edith, like eat-ith my dust. Most of my adult years I was reckless. A careless driver, a thoughtless spender, an oblivious over eater and looking back most likely […]
Ever since my early 20s Wayne Dyer has been a voice in my head guiding me. I thought of him as a wise elder, his earliest cassette tape recordings were unquestionably a touchstone. “Be miserable. Or motivate yourself. Whatever has to be done, it’s always your choice.” – Wayne Dyer Inspired by Wayne Dyer and […]
While traveling across the country with my daughter last summer to visit my family of origin, I got labeled. I literally have dozens of relatives which means it is hard to distinguish who is who especially since I have lived far away for decades, so no doubt I needed an identifying factor. My cousins teenage […]
It just feels right? I have a small aversion, and here it is: I feel bad for people when they say things like or “ its the universe” or “if it was meant to be, then it wouldn’t be this hard” or “mercury retrograde blah blah blah” “it just isn’t flowing”… and then they use […]
Dreaming of Onederland? Urban Dictionary says “When dieters go from weighing 200 or 300 pounds down to 199 or less, they have reached Onederland.” Onederland unified; I have also lost more than 100 pounds since October 2016.( *add disclaimer: I am guessing… I’ll get to that later…) Consolidated with many contrasting emotions about being a […]
Is food addiction really a thing? Most people who battle with food addictions are truly unaware of the stifling grip they are held in. Like any addiction, most actions- especially with food, are justified and necessary. It seems so unrealistic in the world of dieting when people can actually lose weight but simply cannot remain […]
