by Kathleen Oh | Sep 13, 2019 | weight loss
It was a long time coming, something I knew in the back of my mind was inevitable, but even knowing that it was time, I promised myself “Only for one year…” I had to trick myself into believing that I could stop if I wanted because it wasn’t that I knew one day I’d...
by Kathleen Oh | Aug 14, 2019 | weight loss
On this Addictionary podcast episode, I’m dishing out all the details on how to I landed in the land of sobriety! The way recovery translates into profound changes, and the wildest nature of our lives and what happens. I promise I am the pirate of picking up...
by Kathleen Oh | Jun 19, 2019 | weight loss
Bright Line Eating has been my daily healthy choice since October 2016, if you read my earlier blogs you might know prior to my brilliant decision to join boot camp I was the host of an insane brain that had a strange mental blind spot to addiction even though I was a...
by Kathleen Oh | Jan 8, 2019 | weight loss
I’d like to be the one that doesn’t have to hand out apologies, but here I am showing my humanness. My last blog post was almost 6 months ago, back then made some steep promises to myself to and my readers(that’s you!!) I didn’t keep…. I am sorry. This may sound like...
by Kathleen Oh | Jul 1, 2018 | weight loss
The Bright Line Eating learning curve. Over the years Bright Line Eating has helped thousands of people break the diet cycle, get away from dangerous unhealthy living, and finally taste freedom. Those results can and will be yours, but there’s this little thing maybe...
by Kathleen Oh | May 29, 2018 | weight loss
Bright Line Eating is the skeleton key to unlock ancient addiction doors, because natural whole food can truly change the way your brain and your body works. What’s the point of doing Bright Line Eating? The goal? The aim? Four Bright Lines Bright Line Eating...
